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  2. 20 Totally Free YouTube Workout Channels for Every Type of ...

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    Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn. 20 Totally Free YouTube Workout Channels for Every Type ...

  3. These Are the Best Cardio Exercises for Weight Loss - AOL

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    Cardio is good for weight loss as it decreases the body’s ability to hold onto calories and fat,” adds Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree. Best cardio ...

  4. This Do-Anywhere Cardio Workout With Katie And Denise ... - AOL

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    If you're on the hunt for easy, equipment-free cardio exercises, look no further! Join Denise and Katie Austin for an easy 30-minute full-body cardio workout.

  5. National Geographic (American TV channel) - Wikipedia

    en.wikipedia.org/wiki/National_Geographic...

    National Geographic (formerly National Geographic Channel; abbreviated and trademarked as Nat Geo or Nat Geo TV) is an American pay television network and flagship channel owned by the National Geographic Global Networks unit of Disney Entertainment and National Geographic Partners, a joint venture between the Walt Disney Company (73%) and the National Geographic Society (27%), [2] [3] with ...

  6. Joanie Greggains - Wikipedia

    en.wikipedia.org/wiki/Joanie_Greggains

    Joanie Greggains, née Joan Catherine Ferro; 18 February 1944 – 28 May 2022) was an American fitness instructor. Greggains was the radio host of The Joanie Greggains Show, a weekend health and fitness program on KSRO Radio, Santa Rosa, California. She was also known for her long-running television exercise show, Morning Stretch.

  7. Radio calisthenics - Wikipedia

    en.wikipedia.org/wiki/Radio_calisthenics

    The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]

  8. This 20-Minute Cardio Workout Requires Zero Running Or ... - AOL

    www.aol.com/slash-cardio-time-half-total...

    Cardio exercises also help you maintain a healthy weight, sleep better, improve cardiorespiratory fitness, reduce the risk of cardiovascular diseases and high blood sugar, and even extend life ...

  9. List of National Geographic original programming - Wikipedia

    en.wikipedia.org/wiki/List_of_National...

    Live Free or Die: Reality: 30 September 2014 10 October 2016 3 seasons, 33 episodes: Dr. K's Exotic Animal ER [c] Reality: 14 October 2014 21 March 2021 9 seasons, 87 episodes: Yukon River Run: Reality: 20 July 2015 7 September 2015 1 season, 8 episodes: Vet School [c] Reality: 19 September 2015 7 November 2015 1 season, 8 episodes: Animal ...