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  2. Thiamine - Wikipedia

    en.wikipedia.org/wiki/Thiamine

    Thiamine, also known as thiamin and vitamin B 1, is a vitamin – an essential micronutrient for humans and animals. [1] [3] [4] It is found in food and commercially synthesized to be a dietary supplement or medication. [1] Phosphorylated forms of thiamine are required for some metabolic reactions, including the breakdown of glucose and amino ...

  3. Do your vitamin and mineral supplements actually do ... - AOL

    www.aol.com/news/vitamin-mineral-supplements...

    Folic acid is one supplement that has wide support from public health experts for its proven benefits during pregnancy. (Getty Images) (LWA/Dann Tardif via Getty Images)

  4. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.

  5. Thiamine deficiency - Wikipedia

    en.wikipedia.org/wiki/Thiamine_deficiency

    Thiamine deficiency is a medical condition of low levels of thiamine (vitamin B 1). [1] A severe and chronic form is known as beriberi. [1] [7] The name beriberi was possibly borrowed in the 18th century from the Sinhalese phrase බැරි බැරි (bæri bæri, “I cannot, I cannot”), owing to the weakness caused by the condition.

  6. Benfotiamine - Wikipedia

    en.wikipedia.org/wiki/Benfotiamine

    Benfotiamine (rINN, or S-benzoylthiamine O-monophosphate) is a synthetic, fat-soluble, S-acyl derivative of thiamine (vitamin B1) that is approved in some countries as a medication or dietary supplement to treat diabetic sensorimotor polyneuropathy. Benfotiamine was developed in late 1950s in Japan. [1] [2]

  7. The #1 High-Fiber Upgrade to Add to Your Smoothies ... - AOL

    www.aol.com/1-high-fiber-upgrade-add-120000969.html

    Health Benefits of Oats Loaded with vitamins, minerals and fiber, oats offer a long list of health perks. No wonder gastroenterologists and dietitians think they’re a great addition to smoothies.