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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
In response to a nationwide teacher shortage, a growing number of schools across the country are shifting to a four-day school week, in hopes that the shorter schedule will allow them to attract ...
These are topics that are not up for debate, such as a curfew or when a teen has to turn over electronics for the night. Watford says that parents should “be an example" of how arguments should ...
In a recent survey of teens, it was discovered that 35% of teens use at least one of five social media platforms multiple times throughout the day. [19] Many policymakers have expressed concerns regarding the potential negative impact of social media on mental health because of its relation to suicidal thoughts and ideation. [20]
The Positive and Negative Affect Schedule (PANAS) from 1988 is a 20-item questionnaire, using a five-point Likert scale (1 = very slightly or not at all, 5 = extremely) to assess the relation between personality traits and positive or negative affects at "this moment, today, the past few days, the past week, the past few weeks, the past year ...
Vermont high school students are encouraged to submit a 250-500 word essay that identifies a pressing national issue and proposes a solution. Sen. Bernie Sanders launches 15th annual State of the ...
Black women, white men, teenagers, 60-somethings, Hispanics, Native Americans, the rich, the poor—they are all struggling. Suicide rates have spiked in every state but one (Nevada) since 1999. Kate Spade’s and Anthony Bourdain’s deaths were shocking to everybody but the epidemiologists who track the data.
After the mid-year holidays, which lasts for two weeks, the second semester begins in mid-June and ends in mid-November, with a one-week mid-term break in September. The school year ends with a six-week year-end holidays from mid-November to early January. The school week varies by state, depending on the weekend of the state. For states with a ...