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2. Do turmeric supplements really treat pain, boost mood, and ...

   www.aol.com/finance/turmeric-supplements-really...

   The risks of turmeric. Turmeric is probably safe if you get it from the spice or you take only the recommended amount in supplements, says the National Center for Complementary and Integrative ...

3. Turmeric - Wikipedia

   en.wikipedia.org/wiki/Turmeric

   Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.

4. 20 Turmeric Recipes for an Anti-Inflammatory Boost - AOL

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   Turmeric adds a bright golden hue, while chickpeas add fiber and plant-based protein. ... and Cara Cara orange for just the right amount of sweetness. ... It also delivers more than 50% of your ...

5. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient deficiency in ...

6. Turmeric juice - Wikipedia

   en.wikipedia.org/wiki/Turmeric_juice

   Turmeric juice (sometimes referred to as "drinkable turmeric" or "turmeric elixir") is a form of drink made from turmeric. The demand for turmeric juice has increased in the United States, with imports of turmeric tripling between 2008 and 2014. [ 1 ]

7. Here's Exactly What Happens to Your Body If You Eat ... - AOL

   www.aol.com/heres-exactly-happens-body-eat...

   "Most Americans only eat about half of the recommended daily amount of fiber, so every gram counts." Also, Harbstreet recommends considering breads that are lower in sodium and without added sugar ...