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  2. Your guide to Ironman Wisconsin 2024: Course, race and ... - AOL

    www.aol.com/guide-ironman-wisconsin-2024-course...

    When is Ironman Wisconsin 2024? Ironman Wisconsin 2024 is Sunday, Sept. 8. The swim, the first of the three events in the triathlon, begins at 7 a.m., according to the race weekend schedule ...

  3. Ironman Triathlon - Wikipedia

    en.wikipedia.org/wiki/Ironman_Triathlon

    An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most ...

  4. Madison's Ironman Wisconsin voted the best Ironman triathlon ...

    www.aol.com/madisons-ironman-wisconsin-voted...

    Age group athletes run up the helix to the bike transition after competing on the swim course at IRONMAN Wisconsin on September 10, 2023 in Madison, Wisconsin. The 2023 event was the organization ...

  5. Gwen Jorgensen - Wikipedia

    en.wikipedia.org/wiki/Gwen_Jorgensen

    Gwen Rosemary Jorgensen (born April 25, 1986, in Waukesha, Wisconsin) is an American distance runner and professional triathlete.She is the 2014 and 2015 ITU World Triathlon Series Champion.

  6. Triathlon - Wikipedia

    en.wikipedia.org/wiki/Triathlon

    A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. [1] Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included.

  7. Joe Friel - Wikipedia

    en.wikipedia.org/wiki/Joe_Friel

    The Triathlete's Training Bible, Joe Friel (2024; previous English-language editions 2004, 2009, 2012, 2016; Spanish-language editions 2016, 2018) [7] Fast after 50: How to race strong for the rest of your life, Joe Friel (2015) [8] Going Long: Training for Triathlon's Ultimate Challenge, Joe Friel & Gordon Byrn (2013) [9]