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2. 17 20-Minute High-Fiber Lunch Recipes - AOL

   www.aol.com/17-20-minute-high-fiber-220829577.html

   These wraps are packed with veggies, including zucchini, bell pepper and spinach. The vegetables cook quickly in a skillet, while hummus adds plant-based protein and keeps the wrap from getting ...

3. 30 Days of Healthy, 5-Ingredient Lunches - AOL

   www.aol.com/30-days-healthy-5-ingredient...

   Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here. Cucumber, sprouts, salad greens or spinach all add a refreshing crunch. For a peppery ...

4. 17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes - AOL

   www.aol.com/lifestyle/17-5-ingredient-lunch...

   Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here. Cucumber, sprouts, salad greens or spinach all add a refreshing crunch. For a peppery ...

5. You Just Started the Mediterranean Diet—Here Are the 24 ...

   www.aol.com/just-started-mediterranean-diet-24...

   View Recipe. Spinach & Artichoke–Stuffed Butternut Squash. Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel ... View Recipe. Roasted Squash Hummus ...

6. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

   www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

   The vegetables cook quickly in a skillet, so you can pull together this easy dish in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. French Onion Cabbage ...

7. 25 New Recipes to Bring in the New Year - AOL

   www.aol.com/25-recipes-bring-212429617.html

   View Recipe. From dark green spinach to shredded red cabbage, these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory benefits. ... Roasted Squash Hummus Bowls. Heami Lee, Food ...

8. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   This recipe calls for quick-pickling red onion, shredded carrots, and chopped pickles while the pasta cooks so you get nicely tart and crunchy elements in every bite. Get the Tuna Macaroni Salad ...

9. Help! I Bought Too Much Spinach—Here’s The List Of Recipes ...

   www.aol.com/help-bought-too-much-spinach...

   Get the Air Fryer Spinach, Roasted Red Pepper, & Goat Cheese Omelet recipe. PHOTO: JOEL GOLDBERG; FOOD STYLING: BARRETT WASHBURNE One-Pot Creamy Spinach Artichoke & Chicken Pasta