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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese. However, like other ...

  3. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Mexican or maize sugar can be made by boiling down the juice of green maize stalks. [1] Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4]

  4. High-fructose corn syrup - Wikipedia

    en.wikipedia.org/wiki/High-fructose_corn_syrup

    HFCS (or standard corn syrup) is the primary ingredient in most brands of commercial "pancake syrup," as a less expensive substitute for maple syrup. [12] Assays to detect adulteration of sweetened products with HFCS, such as liquid honey, use differential scanning calorimetry and other advanced testing methods. [13] [14]

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  6. The best and worst sweeteners for your gut - AOL

    www.aol.com/lifestyle/2019-01-04-the-best-and...

    The sweetener war has been raging for decades.

  7. Psicose - Wikipedia

    en.wikipedia.org/wiki/Psicose

    The compound is found naturally in trace amounts in wheat, figs, raisins, maple syrup, and molasses. [2] [11] [17] Allulose has similar physical properties to those of regular sugar, such as bulk, mouthfeel, browning capability, and freeze point depression. [17] This makes it favorable for use as a sugar replacement in food products, including ...

  8. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Among sugar substitutes, erythritol, monk fruit, allulose and steviol glycosides taste the most like sugar, while artificial sweeteners like aspartame leave a metallic, bitter aftertaste for many. ...

  9. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    A sugar maple tree. Three species of maple trees are predominantly used to produce maple syrup: the sugar maple (Acer saccharum), [3] [4] the black maple (), [3] [5] and the red maple (), [3] [6] because of the high sugar content (roughly two to five per cent) in the sap of these species. [7]