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  2. Habit reversal training - Wikipedia

    en.wikipedia.org/wiki/Habit_reversal_training

    Habit reversal training (HRT) is a "multicomponent behavioral treatment package originally developed to address a wide variety of repetitive behavior disorders". [ 1 ] Behavioral disorders treated with HRT include tics , trichotillomania , nail biting , thumb sucking , skin picking , temporomandibular disorder (TMJ), lip-cheek biting and ...

  3. Trichotillomania - Wikipedia

    en.wikipedia.org/wiki/Trichotillomania

    Treatment is typically with cognitive behavioral therapy. [3] The medication clomipramine may also be helpful, as will keeping fingernails clipped. [3] Trichotillomania is estimated to affect one to four percent of people. [2] [3] Trichotillomania most commonly begins in childhood or adolescence. [2] Women are affected about 10 times more often ...

  4. Management of post-traumatic stress disorder - Wikipedia

    en.wikipedia.org/wiki/Management_of_post...

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [1] [2] [3] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

  5. Self-destructive behavior - Wikipedia

    en.wikipedia.org/wiki/Self-destructive_behavior

    For body-focused repetitive behaviors, such as trichotillomania and nail-biting, habit reversal training and decoupling are effective according to meta-analytic evidence. [17] A 2021 study stated that Nuclei accumbens stimulation could be a successful treatment for aggressive and self-destructive behaviors, separate from the triggers. [18]

  6. Coping Cat - Wikipedia

    en.wikipedia.org/wiki/Coping_Cat

    It was designed by Philip C. Kendall, PhD, ABPP, and colleagues at the Child and Adolescent Anxiety Disorders Clinic at Temple University. [2] A related program called C.A.T. Project is aimed at adolescents aged 14 to 17. [3] The goals of the treatment are three-fold: [4] the child learns to recognize, experience, and cope with anxiety

  7. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Without effective coping skills, students tend to engage in unsafe behaviors as a means of trying to reduce the stress they feel. [citation needed] Ineffective coping strategies popular among college students include drinking excessively, drug use, excessive caffeine consumption, withdrawal from social activities, self-harm, and eating ...