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  2. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

    www.aol.com/6-tips-dealing-back-pain-115700345.html

    Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide. ... Stiffness in the morning, which ...

  3. Ankylosing spondylitis - Wikipedia

    en.wikipedia.org/wiki/Ankylosing_spondylitis

    Enthesophathy and arthritis of large joints of the lower extremities is more common than the characteristic early-morning back pain seen in adult AS. [13] Ankylosing tarsitis of the ankle is a common feature, as is the more classical findings of seronegative ANA and RF as well as presence of the HLA-B27 allele. [ 13 ]

  4. Modic changes - Wikipedia

    en.wikipedia.org/wiki/Modic_changes

    Clinically, Modic Changes are often associated with constant lower back pain during the day, with peak pain occurring during the night and in the morning, coupled with back stiffness. [1] [2] Modic changes have been observed in approximately 6% of the general adult population regardless of ethnicity.

  5. 6 Things to Do When You Wake Up If You Have Chronic ...

    www.aol.com/6-things-wake-chronic-inflammation...

    Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or difficulty concentrating, skin problems (like eczema or acne) and ...

  6. BASDAI - Wikipedia

    en.wikipedia.org/wiki/BASDAI

    Spinal pain; Arthralgia (joint pain) or swelling; Enthesitis, or inflammation of tendons and ligaments (areas of localized tenderness where connective tissues insert into bone) Morning stiffness duration; Morning stiffness severity; To give each symptom equal weighting, the average of the two scores relating to morning stiffness is taken.

  7. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

    www.aol.com/feeling-stiff-achy-10-minute...

    This loss of elasticity contributes to common discomforts such as lower back pain, shoulder aches, hip stiffness, and a general feeling of tightness with everyday movements.