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Abhyanga ("oil massage") is a form of ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil. [1] [2] The oil is commonly pre-mixed with herbs for specific conditions.
There are several benefits to using muscle pain relief creams: Reduced inflammation: "Some creams may contain anti-inflammatory agents like NSAIDs (e.g., diclofenac) that can reduce localized ...
Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health.
The Scientific Review of Alternative Medicine points to confusions in the general population – a person may attribute symptomatic relief to an otherwise-ineffective therapy just because they are taking something (the placebo effect); the natural recovery from or the cyclical nature of an illness (the regression fallacy) gets misattributed to ...
Lavender oil is used in massage therapy as a way of inducing relaxation through direct skin contact, although allergic reactions may occur. [9] There is no good evidence to support the use of lavender oil for treating dementia. [10] A 2021 meta-analysis included five studies of people with anxiety disorders.
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