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  2. Is It Possible to Take Too Much B12? Here's What ... - AOL

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    Registered dietitians explain what vitamin B12 is, how much you need, and the potential side effects of taking too much.

  3. Can you take too much vitamin B12? How to find your proper ...

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  4. Hydroxocobalamin - Wikipedia

    en.wikipedia.org/wiki/Hydroxocobalamin

    As a supplement it is used to treat vitamin B12 deficiency including pernicious anemia. [1] [2] Other uses include treatment for cyanide poisoning, Leber's optic atrophy, and toxic amblyopia. [3] [4] It is given by injection into a muscle or vein, [2] by pill or sublingually. Side effects are generally few. [2]

  5. Cyanocobalamin - Wikipedia

    en.wikipedia.org/wiki/Cyanocobalamin

    Cyanocobalamin is a form of vitamin B 12 used to treat and prevent vitamin B 12 deficiency except in the presence of cyanide toxicity. [7] [8] [2] The deficiency may occur in pernicious anemia, following surgical removal of the stomach, with fish tapeworm, or due to bowel cancer.

  6. Vitamin C megadosage - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_megadosage

    The single repeatable side effect of oral megadose vitamin C is a mild laxative effect if the practitioner attempts to consume too much too quickly. In the United States and Canada, a tolerable upper intake level (UL) was set at 2,000 mg/day, citing this mild laxative effect as the reason for establishing the UL. [ 1 ]

  7. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

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    These drinks also contain L-theanine, a type of amino acid known to help reduce stress and anxiety, which can help balance out the energizing effects of caffeine. $41.99 at Amazon Buy Now

  8. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency; Other names: Hypocobalaminemia, cobalamin deficiency: Image of the cervical spinal cord in vitamin B 12 deficiency showing subacute combined degeneration. . (A) The midsagittal T2 weighted image shows linear hyperintensity in the posterior portion of the cervical tract of the spinal cord (black arrow

  9. The dark side of daily vitamin D supplements: After a man ...

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    The nutrient, also called calciferol, is critical for the health of your immune, nervous, and musculoskeletal systems, too. But because few foods naturally contain vitamin D, dietary supplements ...