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Morning snack (441 calories) 1 apple. 2 oz of cashews. Lunch (611 calories) ... 1 tomato. 1⁄2 cup of sprouts (any variety, like broccoli, alfalfa or turnip) Morning snack (52.5 calories)
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Avocados and Tomatoes. ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. ... one 5.3 ounce cup packs in roughly 16 grams of protein. Top with tomatoes ...
1/2 cup of cherry tomatoes. 1/2 cup of corn. 1 tablespoon of cilantro. Lime wedge. Afternoon snack (195 calories) 1 cup of baby carrots. 1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork ...
The tomato (US: / t ... In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, ...
NUTRITION: (Per 1-ounce Serving) Calories: 150 Fat: 10 g (Saturated Fat: 3 g) ... (which often taste more like old tomatoes than salsa). Made from freshly blended tomatoes, onions, garlic ...
3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. ... Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites.
Campari is a type of hybrid tomato noted for its juiciness, high sugar level, low acidity, and lack of mealiness. Camparis are deep red and larger than a pear or cherry tomato, but smaller and rounder than common plum tomatoes. They are often sold as "tomato-on-the-vine" (TOV) in supermarkets, a category of tomato that has become increasingly ...