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Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...
Dehydrated plums or prunes have the same nutrients as their fresh counterparts, albeit in higher concentrations. Concentrated levels of flavonoids and phenolics, which contain anti-inflammatory ...
A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree. Not all plum species or varieties can be dried into prunes. [ 3 ] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying . [ 4 ]
This is an accepted version of this page This is the latest accepted revision, reviewed on 22 November 2024. Edible fruit For other uses, see Plum (disambiguation). "Plumtree" redirects here. For the Canadian band, see Plumtree (band). For other uses, see Plumtree (disambiguation). African Rose plums (Japanese or Chinese plum). A plum is a fruit of some species in Prunus subg. Prunus. Dried ...
Nearly half of dried fruits sold are raisins, followed by dates, prunes, figs, apricots, peaches, apples, and pears. [3] These are referred to as "conventional" or "traditional" dried fruits: fruits that have been dried in the sun or in commercial dryers.
Prunes and prune juice also provide some potassium, boron and vitamin K, all of which are beneficial for bone health, Derocha says. They also contain trace amounts of copper, Linsenmeyer adds.
(Plum pudding is a similar, richer dish prepared with similar ingredients, cooked by steaming the mixture rather than baking it.) [1] The term "plum" originally referred to prunes, raisins or grapes. [1] [7] Thus the so-called plums from which English plum puddings are made "were always raisins, not the plump juicy fruits that the name suggests ...