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  2. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Exercise may also reduce insomnia by decreasing arousal, anxiety, and depressive symptoms. Insomnia is commonly linked with elevated arousal, anxiety, and depression, and exercise has effects on reducing these symptoms in the general population. [28] These issues count among the most common among most of the population.

  3. Depression in childhood and adolescence - Wikipedia

    en.wikipedia.org/wiki/Depression_in_childhood...

    However, some data showed an opposite conclusion. Most depression symptoms are reported more frequently by females; such as sadness (reported by 85.1% of women and 54.3% of men) and crying (approximately 63.4% of women and 42.9% of men).

  4. Major depressive episode - Wikipedia

    en.wikipedia.org/wiki/Major_depressive_episode

    The two main symptoms of a major depressive episode are a depressed mood and a loss of interest or pleasure. [3] From the list below, one bold symptom and four other symptoms must be presented for at least 2 weeks for a diagnosis of a major depressive episode. Weight loss or gain; Change in body activity (psychomotor changes) Change in sleep ...

  5. We need to talk about Black women and high-functioning depression

    www.aol.com/talk-black-women-high-functioning...

    In addition to refusing to see depression as a way of life, Black women must stop seeing depression as our fault. A host of factors , including brain chemistry, genetics and life events, are at work.

  6. Screening for anxiety and depression useful for kids as young ...

    www.aol.com/screening-anxiety-depression-useful...

    Routine screening for anxiety and depression may be useful for older children and teenagers, the U.S. Preventive Services Task Force said Tuesday.. But despite a growing mental health crisis among ...

  7. Sad clown paradox - Wikipedia

    en.wikipedia.org/wiki/Sad_clown_paradox

    A parent's immature nature can lead to additional responsibilities forced onto children, which can evoke issues of self-worth and a need for acceptance. [7] The constant search for approval may cause mental health issues such as anxiety or depression and when untreated can lead to suicide in extreme situations. [ 8 ]

  8. 5 Phrases a Child Psychologist Is Begging Parents and ...

    www.aol.com/5-phrases-child-psychologist-begging...

    Plus, why these common statements may negatively impact your kids. Related: 12 Phrases Psychologists Are Begging Parents and Grandparents To Stop Saying to an Oldest Child Impacting a Child’s ...

  9. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Therapy can be used to help a person develop or improve interpersonal skills in order to allow him or her to communicate more effectively and reduce stress. [39] In a meta-analysis of 16 studies and 4,356 patients, the average improvement in depressive symptoms was an effect size of d = 0.63 (95% CI, 0.36 to 0.90). [38]