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2. Diabetes and exercise - Wikipedia

   en.wikipedia.org/wiki/Diabetes_and_exercise

   The Journal of the American Medical Association looked at physical activity's effect on diabetic patients who took diabetes medications. The patients were all assigned a personal trainer who helped them perform routine exercises five to six times a week and keep a stable diet for the duration of the 12-month study.

3. American Diabetes Association - Wikipedia

   en.wikipedia.org/wiki/American_Diabetes_Association

   The American Diabetes Association (ADA) is a United States-based nonprofit that seeks to educate the public about diabetes and to help those affected by it through funding research to manage, cure and prevent diabetes, including type 1 diabetes, type 2 diabetes, gestational diabetes, and pre-diabetes. It is a network of 565,000 volunteers which ...

4. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   In patients with type 2 diabetes (T2D), the combination of aerobic (cardio) exercise and strength training, as recommended by the American Diabetes Association (ADA) guidelines, is the most effective when it comes to controlling glucose and cholesterol. [25]

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

6. Adding This Simple Exercise to Your Routine Cuts Type 2 ... - AOL

   www.aol.com/adding-simple-exercise-routine-cuts...

   New research finds brisk walking may lower your risk of developing type 2 diabetes. In the study, people who walked at a faster-than-normal pace were nearly 40% less likely to develop the condition.

7. Can just 30 minutes of exercise help prevent type 2 diabetes?

   www.aol.com/lifestyle/just-30-minutes-exercise...

   Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this condition better maintain blood sugar control, a new study suggests.