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  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Preferred walking speed. The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). [1][2][3] Individuals may find slower or faster speeds uncomfortable. Horses have also demonstrated normal, narrow distributions of preferred walking ...

  3. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches). The normal pace length decreases with age and some health conditions. [1] The word "pace" is also used for units inverse to speed, used mainly ...

  4. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    The original Naismith 's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1][4] It is included in the last sentence of his report from a trip. [1][8] Today it is formulated in many ways. Naismith's 1 h / 3 mi + 1 h / 2000 ft can be replaced by:

  5. Gait speed is one of your vital signs, so make sure yours is OK

    www.aol.com/way-walk-could-reveal-more-120023055...

    Your walking speed can also be an indicator of your health. In fact, it’s gaining traction as one of your vital signs , along with body temperature, pulse rate, respiration rate, blood pressure ...

  6. This 5-second walking test can tell you how well you're aging

    www.aol.com/news/5-second-walking-test-tell...

    Here's how to try it at home. It only takes about five seconds to get a sense of how well you're aging. Stand up. Stretch out. And get ready to walk your hardest. The 6-meter walk test has become ...

  7. 8 Ways Walking Can Help You Lose Weight - AOL

    www.aol.com/8-ways-walking-help-burn-165700442.html

    A 2022 meta-analysis that looked at more than 47,000 adults found that walking as much as 10,000 ... but you can also get your heart rate up by increasing your walking speed or walking across some ...

  8. Tobler's hiking function - Wikipedia

    en.wikipedia.org/wiki/Tobler's_hiking_function

    Tobler's hiking function – walking speed vs. slope angle chart. Tobler's hiking function is an exponential function determining the hiking speed, taking into account the slope angle. [1][2][3] It was formulated by Waldo Tobler. This function was estimated from empirical data of Eduard Imhof.

  9. Gait deviations - Wikipedia

    en.wikipedia.org/wiki/Gait_deviations

    Gait deviations are nominally referred to as any variation of standard human gait, typically manifesting as a coping mechanism in response to an anatomical impairment. Lower-limb amputees are unable to maintain the characteristic walking patterns of an able-bodied individual due to the removal of some portion of the impaired leg.