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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    As a cooking ingredient, egg yolks are an important emulsifier in the kitchen, and are also used as a thickener, as in custards. The albumen (egg white) contains protein, but little or no fat, and may be used in cooking separately from the yolk. The proteins in egg white allow it to form foams and aerated dishes.

  3. Ovalbumin - Wikipedia

    en.wikipedia.org/wiki/Ovalbumin

    Ovalbumin (abbreviated OVA[1]) is the main protein found in egg white, making up approximately 55% of the total protein. [2] Ovalbumin displays sequence and three-dimensional homology to the serpin superfamily, but unlike most serpins it is not a serine protease inhibitor. [3] The function of ovalbumin is unknown, although it is presumed to be ...

  4. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg.

  5. Eggs Have Even More Protein Than You Think - AOL

    www.aol.com/lifestyle/eggs-even-more-protein...

    Although egg yolks contain many important nutrients like iron and vitamins A, D, E, and K, the whites pack the most punch of protein. The whites from one egg contain about four grams of protein ...

  6. Albumin - Wikipedia

    en.wikipedia.org/wiki/Albumin

    Ovalbumin is a storage protein in egg white (albumen). It is a serpin. Lactalbumin, or whey protein, is a protein fraction of milk. It is mainly Beta-lactoglobulin, although serum albumin also comprises a small part of it. Some plant seeds, including hemp, encode "2S albumins". These are named for their egg-like coagulation property. [11]

  7. Avidin - Wikipedia

    en.wikipedia.org/wiki/Avidin

    Avidin is a tetrameric biotin -binding protein produced in the oviducts of birds, reptiles and amphibians and deposited in the whites of their eggs. Dimeric members of the avidin family are also found in some bacteria. [1] In chicken egg white, avidin makes up approximately 0.05% of total protein (approximately 1800 μg per egg).

  8. 5 Plant-Based Proteins You Should Be Eating for Insulin ... - AOL

    www.aol.com/5-plant-based-proteins-eating...

    2. Lentils. Like dry beans, lentils are full of protein and fiber, providing 15.5 grams of protein and 13.5 grams of fiber per cup. Research notes that the protein in these mighty and colorful ...

  9. Ovotransferrin - Wikipedia

    en.wikipedia.org/wiki/Ovotransferrin

    Ovotransferrin (conalbumin) is a glycoprotein of egg white albumen. [ 1 ] Egg white albumen is composed of multiple proteins, of which ovotransferrin is the most heat reliable. It has a molecular weight of 76,000 daltons and contains about 700 amino acids. Ovotransferrin makes up approximately 13% of egg albumen (in contrast to ovalbumin, which ...