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  2. Support Your Lower Back With the Best Lumbar Support Pillows

    www.aol.com/support-lower-back-best-lumbar...

    Most lumbar support pillows are made from memory foam which “conforms to the body shape and creates a good chair-pillow-back interface for lumbar alignment, lumbar support, and force dissipation ...

  3. Saddle chair - Wikipedia

    en.wikipedia.org/wiki/Saddle_chair

    It is equipped with a chair base on casters and a gas cylinder for adjusting the correct sitting height. The casters enable moving around and reaching out for objects while sitting. Some saddle chairs have backrests, but most do not. Riding-like sitting on a saddle chair differs from sitting on a conventional chair. Saddle chair users sit 20 ...

  4. Kneeling chair - Wikipedia

    en.wikipedia.org/wiki/Kneeling_chair

    The kneeling chair is meant to reduce lower back strain [5] by dividing the burden of one's weight between the shins and the buttocks. People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs.

  5. Spinal posture - Wikipedia

    en.wikipedia.org/wiki/Spinal_posture

    Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, [1] and whether poor spinal posture causes lower back pain. [2] Good spinal posture may help develop balance, strength and flexibility. [3] [4]

  6. Health and Wellness: Four spine-saving tips for less pain ...

    www.aol.com/health-wellness-four-spine-saving...

    The built-in lumbar supports that you can adjust in your car are typically not adequate enough - so don’t rely on those. Have a small pillow or roll handy to compensate. Tip # 3: Maintain a ...

  7. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Sizes: Small/medium, Large/XL, XXL | Best for: Posture, scoliosis, lumbar support | Level of support: Medium compression and lumbar support | Material: Orthopedic-grade materials | Extra features ...