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The diet purportedly targets Candida (a naturally-occurring fungus in the body) and works to prevent Candida overgrowth, an imbalance that can cause digestive issues, fatigue, brain fog, and more.
Advocates of the diet say that candida overgrowth can cause symptoms such as fatigue, bloating, brain fog, low mood, indigestion, diarrhea and gas. Does it work?
Candida is located on most mucosal surfaces and mainly the gastrointestinal tract, along with the skin. [3] Candida albicans is one of the most commonly isolated species and can cause infections (candidiasis or thrush) in humans and other animals. In winemaking, some species of Candida can potentially spoil wines. [4]
Candida requires moisture for growth, notably on the skin. [42] For example, wearing wet swimwear for long periods of time is believed to be a risk factor. [43] Candida can also cause diaper rashes in babies. [35] In extreme cases, superficial infections of the skin or mucous membranes may enter the bloodstream and cause systemic Candida ...
Esophageal candidiasis is an opportunistic infection of the esophagus by Candida albicans. The disease usually occurs in patients in immunocompromised states, including post-chemotherapy and in AIDS. However, it can also occur in patients with no predisposing risk factors, and is more likely to be asymptomatic in those patients. [1]
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