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  2. Chenopodium album - Wikipedia

    en.wikipedia.org/wiki/Chenopodium_album

    Chenopodium album is a fast-growing annual plant in the flowering plant family Amaranthaceae. Though cultivated in some regions, the plant is elsewhere considered a weed . Common names include lamb's quarters , melde , goosefoot , wild spinach and fat-hen , though the latter two are also applied to other species of the genus Chenopodium , for ...

  3. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Like animal fats, vegetable fats are mixtures of triglycerides. [1] Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds. Olive oil, palm oil, and rice bran oil are examples of fats from other parts of plants. In common usage, vegetable oil may refer exclusively to vegetable fats which are liquid at room ...

  4. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Vegetable oils may also be classified by grouping oils extracted from similar plants, such as "nut oils". Although most plants contain some oil, only the oil from certain major oil crops [ 4 ] complemented by a few dozen minor oil crops [ 5 ] is widely used and traded.

  5. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

  6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    The flexitarian diet “focuses on reducing or limiting meat in the diet, opting for a more plant-based approach prioritizing fruits, vegetables, legumes, and whole grains with meals,” White ...

  7. Eating more plant fats from grains, vegetable oils may lower ...

    www.aol.com/eating-more-plant-fats-grains...

    People who ate the highest amounts of plant fats, especially from grains and vegetable oils, had a 14% lower risk of dying from heart disease, a new study showed.

  8. Types of plant oils - Wikipedia

    en.wikipedia.org/wiki/Types_of_plant_oils

    There are three primary types of plant oil, differing both the means of extracting the relevant parts of the plant, and in the nature of the resulting oil: Vegetable fats and oils were historically extracted by putting part of the plant under pressure, squeezing out the oil. Macerated oils consist of a base oil to which parts of plants are added.

  9. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

    www.aol.com/green-mediterranean-diet-plant-based...

    “The green Mediterranean diet is a variation of the Mediterranean diet that contains more plants ... source of healthy fat and avoid canola oil, vegetable oil, and animal fat from red meat ...