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Honestly Healthy: Eat with your body in mind, the alkaline way. 2012. (With Vicki Edgson) Honestly Healthy for Life: Healthy alternatives for everyday eating. 2014. (With Vicki Edgson) Honestly Healthy Cleanse. 2015. Alkaline Cleanse: 100 recipes to cleanse and nourish. 2016. Honestly Healthy in a Hurry: The busy food-lover's cookbook 2016
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
The recipe calls for the ingredients to then be thoroughly puréed in a blender, poured into a glass jar, covered with cheesecloth, and left to ferment at room temperature for three days. [2] Jillian Mai Thi Epperly, the creator of Jilly Juice, has claimed that salt is a "positive element" for the immune system , and that cabbage contains ...
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...
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Wade argued that raw fruits and vegetables "are prime sources of enzymes which then are used by your billions of body cells to alert the mitochondria to perform internal combustion; this action helps to melt the accumulated fat in your cells, and wash them right out of your body." [5] This idea is not supported by scientific evidence. [5] [6]
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