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Honestly Healthy: Eat with your body in mind, the alkaline way. 2012. (With Vicki Edgson) Honestly Healthy for Life: Healthy alternatives for everyday eating. 2014. (With Vicki Edgson) Honestly Healthy Cleanse. 2015. Alkaline Cleanse: 100 recipes to cleanse and nourish. 2016. Honestly Healthy in a Hurry: The busy food-lover's cookbook 2016
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
Carlson Wade (7 June 1928 – 1993) was an American alternative health writer who authored many books promoting detoxification, fasting, juicing, megavitamin therapy, natural foods and raw food dieting.
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
Frank promoted the diet in his book Dr. Frank's No-Aging Diet, first published in 1976. [1] The book stresses the importance of nucleic acid as a cell builder. The diet advocates the consumption of foods heavy in RNA (ribonucleic acid) such as sardines four times a week, other seafood three times a week, calf's liver, lentils and soybeans.
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The book takes a scientific approach. [1] It cites articles from the following peer-reviewed academic journals: the American Journal of Preventive Medicine, JAMA: The Journal of the American Medical Association, Archives of Internal Medicine, Medicine & Science in Sports & Exercise, The Lancet, Sleep, Diabetes Care, Diabetes Research and Clinical Practice, and the Journal of Applied Physiology.