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  2. A Physical Therapist Shares 6 Stretches to Ease Lower Back Pain

    www.aol.com/6-simple-moves-ease-lower-141800172.html

    Low back pain is incredibly common, according to physical therapist Daniel Giordano, DPT, PT, C.S.C.S. of Bespoke Treatments in New York City. Nearly 80 percent of people experience back pain for ...

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The goals of performing these exercises were to reduce pain and provide lower trunk stability by actively developing the "abdominal, gluteus maximus, and hamstring muscles as well as..." passively stretching the hip flexors and lower back (sacrospinalis) muscles. Williams said: "The exercises outlined will accomplish a proper balance between ...

  4. Maddie Morrison - Wikipedia

    en.wikipedia.org/wiki/Maddie_Morrison

    Maddison "Maddie" Morrison is a fictional character from the British Channel 4 soap opera Hollyoaks, played by Scarlett Bowman. Maddie is an old friend of Bart McQueen ( Jonny Clarke ). Bowman's casting was announced in June 2011.

  5. Trainers Say This Simple Stretch Can Reduce Back And Pelvic Pain

    www.aol.com/lifestyle/trainers-simple-stretch...

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  6. Straight leg raise - Wikipedia

    en.wikipedia.org/wiki/Straight_leg_raise

    The straight leg raise is a test that can be performed during a physical examination, with the leg being lifted actively by the patient or passively by the clinician. If the straight leg raise is done actively by the patient, it is a test of functional leg strength, particularly the rectus femoris element of the quadriceps (checking both hip flexion and knee extension strength simultaneously).

  7. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    A self-described army brat born in Edmonton to Lt.-Col. Laurence Esmonde-White, she moved with her family to Calgary, and eventually to Montreal. [1] Her mother, Anstace Esmonde-White, and father Larry were the hosts of From A Country Garden, [4] a public television series produced by WPBS-TV that ran on PBS for seventeen years beginning in 1986. [5]

  8. What's Wrong with This Picture? (Van Morrison album)

    en.wikipedia.org/wiki/What's_Wrong_with_This...

    The album received a Grammy Awards nomination for Morrison in the "Best Contemporary Blues Album" category. Two singles from the album were released and charted on the Billboard Adult Alternative Airplay : "Once in a Blue Moon" (#16) and "Evening in June" (#20).

  9. Joel Brodsky - Wikipedia

    en.wikipedia.org/wiki/Joel_Brodsky

    Joel Lee Brodsky (October 7, 1939 – March 1, 2007) was an American photographer, best known for his photography of musicians, particularly his iconic "Young Lion" photographs of Jim Morrison. In his lifetime, he is credited with photographing over 400 album covers .