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In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...
"Spicy foods are not bad for you unless they're highly processed," Zumpano says. "The spices themselves, meaning peppers and spices that come from peppers, provide anti-inflammatory compound."
Spicy foods. Bland diets are, well, ... “In many people, excess dietary sodium increases blood pressure,” says Lichtenstein. ... 8 healthy fast food picks for when you're eating on the go. It ...
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“Those types of foods lead to an inflammatory response that can affect our DNA in a negative way, which can lead to aging.” These six foods could make you age faster: 1.
Yet many people adore fiery, overly spiced foods — the hotter the better. Some even seek out white-hot foods, excited to challenge their digestion to the most searing peppers on the planet.
Wendy’s: Ghost Pepper Ranch Chicken Sandwich. Wendy’s is known for its chicken sandwiches, but the chain has never had a spicy version like this one before.This sandwich comes with a spicy ...
At least the spicy part may be. Check out these reasons to add some spice to your life. The Surprising Reason Why Spicy Foods Are Good for You, According to Experts