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Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Buddhist teachings describe the continuous flow of the "stream of mental and material events" that include sensory experiences (i.e., seeing, hearing, smelling, tasting, touch sensations, or a thought relating to the past, present or the future) as well as various mental events that get generated, namely, feelings, perceptions and intentions ...
Flow is the "ultimate eustress experience – the epitome of eustress". [8] Hargrove, Nelson and Cooper described eustress as being focused on a challenge, fully present and exhilarated, which almost exactly mirrors the definition of flow. [8] Flow is considered a peak experience or "the single most joyous, happiest, most blissful moment of ...
During research on self-actualized people Maslow found that many subjects reported a similar unusual set of feelings, which prompted him to investigate peak experiences. After listing all 19 "characteristics of the cognition found in the generalized peak-experience" in his 1959 paper Maslow resumes interrelation between peak experience and self ...
Sufficiently more evolved is the second layer of Damasio's theory, Core Consciousness. This emergent process occurs when an organism becomes consciously aware of feelings associated with changes occurring to its internal bodily state; it is able to recognize that its thoughts are its own, and that they are formulated in its own perspective. [1]
It has been evidenced that mental activities such as fleeting thoughts and feelings can create new neural structures in the brain and thus shape a person's reality. [3] Therefore, it is possible to make use of the brain's neuroplasticity to re-wire or change one's brain and life by consciously activating happy, tranquil and loving mental states.
Death anxiety is anxiety caused by thoughts of one's own death, and is also known as thanatophobia (fear of death). [1] This anxiety can significantly impact various aspects of a person's life. [2] Death anxiety is different from necrophobia, which refers to an irrational or disproportionate fear of dead bodies or of anything associated with ...
Loevinger describes the ego as a process, rather than a thing; [6] it is the frame of reference (or lens) one uses to construct and interpret one's world. [6] This contains impulse control and character development with interpersonal relations and cognitive preoccupations, including self-concept. [7]