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    definition of physical health

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  2. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

  3. Wikipedia : Contents/Health and fitness

    en.wikipedia.org/wiki/Wikipedia:Contents/Health...

    Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...

  4. Health - Wikipedia

    en.wikipedia.org/wiki/Health

    Health has a variety of definitions, which have been used for different purposes over time. In general, it refers to physical and emotional well-being, especially that associated with normal functioning of the human body, absent of disease, pain (including mental pain), or injury. Health can be promoted by encouraging healthful activities, such ...

  5. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

  6. Physical activity - Wikipedia

    en.wikipedia.org/wiki/Physical_activity

    Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1] Physical activity encompasses all activities, at any intensity, performed during any time of day or night. [2] It includes both voluntary exercise and incidental activity integrated into the daily routine. [3]

  7. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    An anesthetic machine with integrated systems for monitoring of several vital parameters, including blood pressure and heart rate. Purpose. assess the general physical health of a person. Vital signs (also known as vitals) are a group of the four to six most crucial medical signs that indicate the status of the body's vital (life-sustaining ...

  8. Health education - Wikipedia

    en.wikipedia.org/wiki/Health_education

    Medicine portal. Society portal. v. t. e. Health education is a profession of educating people about health. [1] Areas within this profession encompass environmental health, physical health, social health, emotional health, intellectual health, and spiritual health, as well as sexual and reproductive health education. [2][3] It can also be ...

  9. Physical medicine and rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Physical_medicine_and...

    Physical medicine and rehabilitation (PM&R), also known as physiatry, [1] is a branch of medicine that aims to enhance and restore functional ability and quality of life to people with physical impairments or disabilities. This can include conditions such as spinal cord injuries, brain injuries, strokes, as well as pain or disability due to ...