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The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres.
The following table shows the progression of world bests and world records in the 5K run, as recognised by the IAAF. The 5K run is a new event, having been introduced as a world record event in 2017. The 5K run is a new event, having been introduced as a world record event in 2017.
London Marathon: London, United Kingdom [12] M45 progression: 2:14:16 Jackson Kipngok Yegon Kenya 16 Aug 1960 45 5 Mar 2006 Torreon, Mexico 2:14:23 Bernard Lagat United States 12 Dec 1974 45 29 Feb 2020 U.S. Olympic Trials Marathon: Atlanta, United States 2:09:12: Mark Kiptoo Kenya: 21 Jun 1976: 46: 23 Apr 2023: Zürich Marathon: Zürich ...
First, it's definitely important to know what a marathon distance is in miles. If you want to train for one yourself, learning the actual length is important for determining a training plan and ...
Raleigh Distance Project April 1, 2021 ... BAA 5k Boston, United States [113] 8 km: ... The Armory Indoor Marathon New York City, United States [194]
A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]
“What’s impressive about the marathon is the distance covered,” explains Blake Dircksen, C.S.C.S., a running coach, physical therapist, and owner of Backroads Endurance Company. “The fact ...