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  2. Caitlin Van Zandt - Wikipedia

    en.wikipedia.org/wiki/Caitlin_Van_Zandt

    Van Zandt got her first film role debut in 2003 in the movie Camp as Ilana. [citation needed] Then in 2006, she won the role of Allegra Marie Sacrimoni on the hit HBO series, The Sopranos.

  3. List of The Sopranos characters - Wikipedia

    en.wikipedia.org/wiki/List_of_The_Sopranos...

    By the Season 6 premiere "Members Only" in 2006, Vito has lost over 160 pounds to appear in a weight-loss commercial. In the episode "Mr. & Mrs. John Sacrimoni Request", during the wedding of Johnny Sack's daughter, Allegra, Vito claimed he was not feeling well, and he and his family left the wedding. Back at home, Vito informed his wife he had ...

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones that contain carbs, gluten or dairy.

  5. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    Almost 30% of the fruit's seed weight has anti-inflammatory fatty acids that are beneficial for heart health, dietitians say. Apricots 1 cup of sliced fresh raw fruit, 2.3 grams of protein

  6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Research links a high-fiber diet with a reduced level of visceral fat and less abdominal weight gain with age. We also include an average of 87 grams of protein per day. Like fiber, protein plays ...

  7. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...

  8. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

    www.aol.com/7-small-changes-helped-lose...

    Already at an unhealthy weight for me, I believed traveling would help me “get fit.” Daily, for four years, I awoke in incredible spots in 25 countries around the world, but I struggled to ...

  9. The Weight (The Sopranos) - Wikipedia

    en.wikipedia.org/wiki/The_Weight_(The_Sopranos)

    "The Weight" is the 43rd episode of the HBO original series The Sopranos and the fourth episode of the show's fourth season. Written by Terence Winter and directed by Jack Bender, it originally aired on October 6, 2002. This episode marks the halfway point (43rd out of 86) of the series.