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  2. I Tried Costco's Popular New $2 Breakfast Sandwich—But ...

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    Per sandwich: 390 cal, 23 g fat (12 g saturated fat), 760 mg sodium, 33 g carbs (1 g fiber, 5 g sugar), 17 g protein. The Kirkland Signature Breakfast Sandwich features applewood-smoked bacon, a ...

  3. The Delicious New Costco Breakfast Item Shoppers Say Is an ...

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    When compared to the Starbucks alternative, Kirkland’s breakfast sandwiches contain only 23 grams of fat, 390 calories and 5 grams of sugar, whereas the Starbucks sandwich contains 27 grams of ...

  4. 12 Best Kirkland Signature Foods at Costco, According ... - AOL

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    Kirkland Signature Sliced Bacon $20.90, 1 lb (4 count) Thick-cut and perfectly balanced between fat and meat with a smoky-sweet flavor, Kirkland Signature bacon is a fan favorite.

  5. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services. [3] [4] In August 2018, a premium version of its app ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat

  8. I'm an executive member at Costco. Here are 13 items I ... - AOL

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    The Kirkland Signature salmon, chicken breasts, and ground turkey are great for meal prepping. ... I make bacon-wrapped dates with the Kirkland Signature thick-sliced, hickory-smoked bacon ...

  9. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    A bacon, egg and cheese sandwich (B.E.C. [1]) is a breakfast sandwich popular in the United States and Canada; [citation needed] it is particularly culturally significant in New York City, where it is typically served on a Bulkie roll. [2] It is made with bacon, eggs (most often fried or scrambled), cheese and bread, which may be buttered and ...