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  2. Should you drink apple cider vinegar? A health expert ... - AOL

    www.aol.com/lifestyle/drink-apple-cider-vinegar...

    Apple cider vinegar is made through the fermentation of apples (hence the name), and it contains vitamins B and C, acetic acid — helpful for killing harmful bacteria — and natural probiotics ...

  3. Experts Share Surprising Health Benefits of Cranberries - AOL

    www.aol.com/lifestyle/experts-share-surprising...

    She cites one small study of 40 participants that found drinking about two cups of cranberry juice cocktail for eight weeks led to a decrease in diastolic blood pressure compared to the placebo.

  4. What Experts Want You to Know About Drinking Apple Cider Vinegar

    www.aol.com/experts-want-know-drinking-apple...

    Apple cider vinegar (ACV) is a vinegar made from fermented apples, explains Raj Dasgupta, M.D., a quadruple board-certified physician and medical reviewer for the National Council on Aging. “It ...

  5. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

  6. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance. [4]

  7. What is the healthiest vinegar? The No. 1 pick, according to ...

    www.aol.com/news/healthiest-vinegar-no-1-pick...

    Vinegar may have a modest effect on weight loss, in conjunction with exercise and healthy eating.” Apple cider vinegar has been studied the most for possible weight loss benefits, but hasn ...

  8. 15 ways apple cider vinegar can benefit your health and home

    www.aol.com/article/2016/03/04/15-ways-apple...

    Maya Borenstein For LittleThings Apple cider vinegar can also be used to effectively treat a sinus infection. It contains healthy levels of B and E vitamins, calcium, potassium, and magnesium ...

  9. Yes, apple cider can be good for you. But here's why you ...

    www.aol.com/lifestyle/yes-apple-cider-good-heres...

    Leslie Bonci, a sports dietitian for the Kansas City Chiefs and founder of Active Eating Advice, adds that because apple juice is always pasteurized and apple cider only sometimes is, apple juice ...