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  2. Matcha recipes that might surprise you - AOL

    www.aol.com/matcha-recipes-might-surprise...

    Matcha is a type of powdered green tea that has a mild, slightly sweet flavor. Here are five matcha recipes from TikTok that might surprise you!. Matcha cinnamon rolls Sugar, cinnamon, and matcha ...

  3. Easy Iced Matcha Latte Recipe - AOL

    www.aol.com/easy-iced-matcha-latte-recipe...

    Iced Matcha Latte Recipe. Ingredients. 1 tsp matcha green tea powder. 2 tbs water. 1 c. milk. 1/2 tsp honey optional. Ice. Check out the original post for the full recipe.

  4. Mango Matcha Green Smoothie Recipe - AOL

    www.aol.com/food/recipes/mango-matcha-green-smoothie

    The most famous pholyphenol found in matcha is EGCG (epigallo-catechin-gallate), which shows promise for lowering cancer and heart disease risk. Matcha does contain caffeine, but far less than a ...

  5. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.

  6. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Both authors claimed to be able to bring about weight loss without the need to count calories or undertake anything more than a reasonable exercise program. In the first version of the program, Diamond claimed that if one eats the foods in the wrong combination they "cause fermentation" in the stomach.

  7. Japanese tea ceremony - Wikipedia

    en.wikipedia.org/wiki/Japanese_tea_ceremony

    As the terms imply, koicha is a thick blend of matcha and hot water that requires about three times as much tea to the equivalent amount of water than usucha. To prepare usucha, matcha and hot water are whipped using the tea whisk (茶筅, chasen), while koicha is kneaded with the whisk to smoothly blend the large amount of powdered tea with ...