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  2. Is there a healthiest berry? Benefits and nutrients of 7 ...

    www.aol.com/lifestyle/strawberries-blueberries...

    Acai berries shine with heart-healthy fats, while goji berries offer protein and eye-supporting nutrients. Cranberries top the list for urinary health support. The beauty of berries lies in their ...

  3. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Kiwi berries are packed with vitamins, fiber, magnesium, potassium and antioxidants, like most of the berries on this list. One serving boasts five times the vitamin C of an orange , as well as 2 ...

  4. 4 Health Benefits of Blackberries - AOL

    www.aol.com/lifestyle/4-health-benefits...

    Blackberries are sweet, nutrient-dense fruits that may benefit health in several ways. Learn more about blackberries, including their nutrition and effects on health. 4 Health Benefits of Blackberries

  5. Histamine intolerance - Wikipedia

    en.wikipedia.org/wiki/Histamine_intolerance

    Histamine, a biogenic amine found in various food products, is frequently implicated as a potential instigator of a range of health issues. [1] These issues are often collectively referred to under the umbrella term "histamine intolerance", [1] formulated drawing parallels to "lactose intolerance", a condition resulting from lactase enzyme deficiency.

  6. Blackberry - Wikipedia

    en.wikipedia.org/wiki/Blackberry

    The use of blackberries to make wines and cordials was documented in the London Pharmacopoeia in 1696. [21] In the culinary world, blackberries have a long history of use alongside other fruits to make pies, jellies and jams. [21] Blackberry plants were used for traditional medicine by Greeks, other European peoples, and aboriginal Americans. [21]

  7. Histamine liberators - Wikipedia

    en.wikipedia.org/wiki/Histamine_liberators

    Histamine is a weak base (a compound able to react with a hydrogen ion to form an acid) that can link with acid groups within the granules of the mast cells. [8] The mechanism of the displacement theory. The crux of this theory lies in the assumption that histamine liberators release histamine by displacing it from cells.

  8. Food intolerance - Wikipedia

    en.wikipedia.org/wiki/Food_intolerance

    Food intolerance is a detrimental reaction, often delayed, to a food, beverage, food additive, or compound found in foods that produces symptoms in one or more body organs and systems, but generally refers to reactions other than food allergy.

  9. Pterostilbene - Wikipedia

    en.wikipedia.org/wiki/Pterostilbene

    Pterostilbene is considered to be a corrosive substance, is dangerous upon exposure to the eyes, and is an environmental toxin, especially to aquatic life. [1] A preliminary study of healthy human subjects given pterostilbene for 6–8 weeks, showed pterostilbene to be safe for human use at dosages up to 250 mg per day, although this study did not assess metabolic effects on the lipid profile.