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  2. These 5 powerful antioxidants should be part of your diet ...

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    Antioxidants protect the body from the harmful effects of free radicals by bolstering cellular function and reducing oxidative stress. ... Vitamin A can be found in fish, beef liver, dairy ...

  3. Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Tocotrienol

    As dietary supplements, tocotrienols are primarily administered orally and, due to their lipophilic nature, their absorption is significantly enhanced when taken with a fat-rich diet. These compounds are mainly absorbed in the small intestine, with absorption depending on adequate pancreatic function, bile secretion, and micelle formation in ...

  4. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Isoflavone phytoestrogens - found primarily in soy, peanuts, and other members of the family Fabaceae; Resveratrol - found in the skins of dark-colored grapes, and concentrated in red wine. Pterostilbene - methoxylated analogue of resveratrol, abundant in Vaccinium berries

  5. Antioxidant - Wikipedia

    en.wikipedia.org/wiki/Antioxidant

    The different antioxidants are present at a wide range of concentrations in body fluids and tissues, with some such as glutathione or ubiquinone mostly present within cells, while others such as uric acid are more systemically distributed (see table below). Some antioxidants are only found in a few organisms, and can be pathogens or virulence ...

  6. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /), also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.

  7. Nordic Berries Are Antioxidant-Rich Superfoods With a Deep ...

    www.aol.com/lifestyle/nordic-berries-antioxidant...

    Antioxidants prevent free radical damage in cells, which can cause a variety of imbalances and illnesses. To eat foods high in antioxidants is one of the best ways to reduce the risk of disease ...