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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a book written in 2003 by Joel Fuhrman.A revised version was released in 2011. [1] The book offers a formula for weight loss that health equals nutrients divided by calories. [2]
Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]
How To Eat To Live is a series of two books published by the Nation of Islam and written by its leader Elijah Muhammad in the 1960s. (ISBN 978-1884855160) The books cover his beliefs on healthy eating and the prescribed diet of members of the Nation of Islam at that time. [1] As is typical for all Muslims, Elijah Muhammad forbade eating pork.
Business Insider has spoken with many centenarians about their tips for living to 100. Many said they believed eating well had helped them to live longer. Their tips include eating whole foods and ...
Study: Eating This Diet May Ease Chronic Pain Getty Images. Nearly 21% of Americans live with chronic pain, an experience that can be life-altering for many.
One of the best diets for health keeps getting better. A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the ...