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  2. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Sharp pain that doesn’t improve after a couple of weeks may be a sign of a serious condition, such as a severe muscle tear, ligament injury, fracture, or hip strain. Sudden dull pain.

  3. Rectus femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_femoris_muscle

    Rectus femoris strain, referred to as hip flexor strain, [3] is an injury commonly at the tendon that attaches to the patella or in the muscle itself. The injury is usually a partial tear, but could be a full tear. The injury is caused by a forceful movement related to sprinting, jumping, or kicking and is common in sports like football or soccer.

  4. Hip pain - Wikipedia

    en.wikipedia.org/wiki/Hip_pain

    Occult hip fracture, a fine crack somewhere in the hip socket, common in elderly women and those with osteoporosis, usually only in one hip; Snapping hip, a condition caused by iliotibial band snap, iliopsoas tendon snap, and hip labral tear, usually only in one hip; may be accompanied by an audible "snap" when the hip joint is moved

  5. Acetabular labrum tear - Wikipedia

    en.wikipedia.org/wiki/Acetabular_labrum_tear

    An acetabular labrum tear or hip labrum tear is a common injury of the acetabular labrum resulting from a number of causes including running, hip dislocation, and deterioration with ageing. Most are thought to result from a gradual tear due to repetitive microtrauma .

  6. Tight hip flexors? This simple move restores mobility ... - AOL

    www.aol.com/news/tight-hip-flexors-simple-move...

    The three-way hip flexor release is a mobility exercise I practiced and refined over years of working with professional athletes to address the varying tension patterns caused by different sports ...

  7. The Thomas Test Can Clue You Into the Mobility of Your Hip ...

    www.aol.com/thomas-test-clue-mobility-hip...

    A shortened range of motion at the hips, means you slow down and risk injury. “[Tight hip flexors are] ... Collectively, they make up the hip flexor muscles. Depending on the results of the test ...

  8. Thomas test - Wikipedia

    en.wikipedia.org/wiki/Thomas_test

    To rule out hip flexion contracture & psoas syndrome. The Thomas test is a physical examination test, named after the Welsh orthopaedic surgeon , Hugh Owen Thomas (1834–1891), to rule out hip flexion contracture (fixed partial flexion of the hip) and psoas syndrome (injury to the psoas muscle).

  9. Hip fracture - Wikipedia

    en.wikipedia.org/wiki/Hip_fracture

    A hip fracture is a break that occurs in the upper part of the femur (thigh bone), at the femoral neck or (rarely) the femoral head. [2] Symptoms may include pain around the hip, particularly with movement, and shortening of the leg. [2] Usually the person cannot walk. [3] A hip fracture is usually a femoral neck fracture.