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Socrates believed that a life devoid of introspection, self-reflection, and critical thinking is essentially meaningless and lacks value. This quote emphasizes the importance of self-awareness and questioning one's beliefs, actions, and purpose in life. [2]
Naikan (Japanese: 内観, lit. ' introspection ') is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. [1] The practice is based around asking oneself three questions about a person in one's life: [2]
Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology , other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which originate from the work of William James .
The Mind's I: Fantasies and Reflections on Self and Soul is a 1981 collection of essays and other texts about the nature of the mind and the self, edited with commentary by philosophers Douglas R. Hofstadter and Daniel C. Dennett. The texts range from early philosophical and fictional musings on a subject that could seemingly only be examined ...
Self-focused daydreaming can be positive (i.e. a self-reflection) or negative (i.e. a rumination). [17] This will result in either increased happiness, anti-depressant thinking, rational planning, creativity, and positivism, or conversely, over-thinking negative experiences from the past, pessimistic views of the future, negative mood-episodes ...
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The diaries of Franz Kafka, written between 1910 and 1923, include casual observations, details of daily life, reflections on philosophical ideas, accounts of dreams, and ideas for stories. Kafka’s diaries offer a detailed view of the writer's thoughts and feelings, as well as some of his most famous and quotable statements.
Self-authorship is a stage of adult development where the individual has extended beyond the need to be socialized among their community and has developed their own identity, ideologies, and beliefs which they hold fast to. Important theorists such as Robert Kegan and Marcia Baxter Magolda have contributed extensively to our understanding of ...