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One cup cooked of brown rice has: 248 calories. 5.5 grams protein. 2 grams fat. 52 grams fat. 3 grams fiber (11% daily value) Brown rice deserves the top spot because of its fiber and protein content.
1 cup jasmine rice. 1 cup water. Step 1: Rinse the rice. Place a bowl in the sink and rinse one cup of jasmine rice in a colander or fine mesh sieve with cold water. Once the water in the bowl ...
Jasmine rice (Thai: ข้าวหอมมะลิ; RTGS: Khao hom mali; Thai pronunciation: [kʰâːw hɔ̌ːm malíʔ]) is a long-grain variety of fragrant rice (also known as aromatic rice). Its fragrance, reminiscent of pandan ( Pandanus amaryllifolius ) and popcorn, [ 2 ] results from the rice plant's natural production of aroma ...
NUTRITION: (Per 2 Cookies) CALORIES: 110 FAT: 5 g (Saturated Fat: 1.5 g) Sodium: 0 g CARBS: 13 g (Fiber: 1 g, Sugar: 13 g) PROTEIN: 2 g. Macarons are notoriously difficult to make; most grocery ...
Cooked white rice is 69% water, 29% carbohydrates, 2% protein, and contains negligible fat (table). In a reference serving of 100 grams (3.5 oz), cooked white rice provides 130 calories of food energy, and contains moderate levels of manganese (18% DV), with no other micronutrients in significant content (all less than 10% of the Daily Value). [52]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Per serving: 120 calories, 7g fat (1.5g sat fat), 140mg sodium, 15g carbs (5g fiber, 3g sugar), 3g protein Yes, these soft and chewy chocolate chip cookies are actually good for you.