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Pain & Gain is a 2013 American black comedy [4] action crime film [5] directed by Michael Bay and written by Christopher Markus and Stephen McFeely.It is based on a 1999 series of Miami New Times articles by Pete Collins about the activities of the Sun Gym gang, a group of bodybuilding ex-convicts convicted of kidnapping, extortion, torture, and murder in Miami in the mid-90's.
Pete Collins published a three-part series in the Miami New Times in 1999 and 2000 chronicling the stories of the gang titled "Pain and Gain" [3] which was then loosely adapted into the 2013 film Pain & Gain directed by Michael Bay. [3]
In 2013, he appeared in Michael Bay's Pain & Gain (2013), as Johnny Wu, a motivational speaker. [18] Later that year, he returned in a significantly expanded role as Mr. Chow in The Hangover Part III. [19] He voiced Kim Ly in the animated film Turbo (2013).
Verdict: Johnson’s career has desperately needed this kind of role, his first dramatic one since 2013’s “Pain & Gain” — but the film’s success hangs on whether the actor can still ...
Using too much weight, lifting with your back instead of the legs, and even the wrong hand grip can result in pain and injuries. These include muscle strains, torn rotator cuffs, patellar ...
"No pain, no gain" isn't a mantra any trainer should have. It's best to avoid working with someone who encourages you to push through pain while exercising, Spirlock advised.
She also had a supporting role in Michael Bay's Pain & Gain, alongside Mark Wahlberg and Dwayne Johnson. [12] She also played in the 2014 action thriller film Non-Stop, opposite Liam Neeson. Since 2015, Paly has had a recurring role as Anastasia "Anna" Kolcheck on the American crime drama NCIS: Los Angeles.
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