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The Surprising Fruit That's the Top Winter Superfood. Stefani Sassos, M.S., R.D.N., NASM-CPT, Alyssa Jung. February 15, 2025 at 3:15 AM. The Winter Superfoods to Add to Your Grocery List ASMR ...
These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make delicious additions to other food offerings.
Although we’re months away from peak berry, cherry, and stone fruit season, these winter fruits are ripe and ready to add to salads, desserts, and snack trays.
Jujube (UK / ˈ dʒ uː dʒ uː b /; US / ˈ dʒ u dʒ u b / or / ˈ dʒ u dʒ ə b iː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae.
Benincasa hispida, the wax gourd, [4] [5] also called ash gourd, [6] white gourd, winter gourd, winter melon, tallow gourd, ash pumpkin, [6] Chinese preserving melon, [6] is a vine grown for its very large fruit, eaten as a vegetable when mature. It is native to South and Southeast Asia.
Persimmon fruit matures late in the fall and can stay on the tree until winter. [2] In color, the ripe fruit of the cultivated strains range from glossy light yellow-orange to dark red-orange depending on the species and variety. [1]
Try these winter fruits available in the cold months as snacks or in your favorite recipes: pomegranates, pears, and citrus like oranges. 12 Fruits That Are In Season for the Winter Skip to main ...
Winter squash is an annual fruit representing several squash species within the genus Cucurbita. Late-growing, less symmetrical, odd-shaped, rough or warty varieties, small to medium in size, but with long-keeping qualities and hard rinds, are usually called winter squash. [ 1 ]