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34 calories. 2.8 grams of protein. 6.6 grams of carbs. ... While the white variety is the most common, vibrant purple cauliflower is also making a splash. ... Radishes are perfect for bulking up a ...
Daikon [2] or mooli, [3] Raphanus sativus var. longipinnatus, is a mild-flavored winter radish usually characterized by fast-growing leaves and a long, white, napiform root. . Originally native to continental East Asia, [4] daikon is harvested and consumed throughout the region, as well as in South Asia, and is available internat
'White Icicle' or 'Icicle' is a white carrot-shaped variety, around 10–12 cm (4–5 in) long, dating back to the 16th century. It slices easily and has better than average resistance to pithiness. [15] [16] 'French Breakfast' is an elongated, red-skinned radish with a white splash at the root end.
There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... Radishes are a root vegetable like potatoes that can be cooked somewhat similarly, but they have fewer ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Not to mention, corn is relatively low in calories — 122 calories per one plain ear of corn — and contains 3 grams of filling fiber. Keep in mind that adding ingredients like butter or cheese ...
A raw radish is 95% water, 3% carbohydrates, 1% protein, and has negligible fat. Radishes are mostly used in salads, but also appear in many European dishes.[29] In Mexican cuisine, sliced radishes are used in combination with shredded lettuce as garnish for traditional dishes such as tostadas, sopes, enchiladas and Posole stew.
Daikon – the large East Asian white radish (Raphanus sativus var. longipinnatus) Dandelion (Taraxacum) spp. Horseradish (Armoracia rusticana) Lepidium meyenii (maca) Microseris lanceolata (murnong or yam daisy) Pachyrhizus spp. (jicama and ahipa) Parsnip (Pastinaca sativa) Petroselinum spp. (parsley root) Radish (Raphanus sativus) Scorzonera ...