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  2. Sam Sulek - Wikipedia

    en.wikipedia.org/wiki/Sam_Sulek

    Sam Sulek (born February 7, 2002) is an American YouTuber and fitness influencer. His YouTube videos showing his trips to the gym and his weightlifting workouts, which he began posting in 2023, became popular online and earned him more than three million subscribers by the following year. His popularity has been attributed by critics to the ...

  3. Pumping Iron - Wikipedia

    en.wikipedia.org/wiki/Pumping_Iron

    Pumping Iron is a 1977 American docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore and edited by Geof Bartz and Larry Silk, it is inspired by the 1974 book of the same name by photographer Butler and writer Charles Gaines [2] and nominally centers on the competition ...

  4. Mike Mentzer - Wikipedia

    en.wikipedia.org/wiki/Mike_Mentzer

    For more than ten years, Mentzer's Heavy Duty program involved 7–9 sets per workout on a three-day-per-week schedule. [12] With the advent of "modern bodybuilding" (where bodybuilders became more massive than ever before) by the early 1990s, he ultimately modified that routine until there were fewer working sets and more days of rest.

  5. Iron Series - Wikipedia

    en.wikipedia.org/wiki/Iron_Series

    The Iron Series (known as the Shaw and Partners Iron Series under naming rights [1]) is a professional iron man and iron women racing series operated by Surf Life Saving Australia. It is best known for its time as the Kellogg's Nutri-Grain Ironman Series ; the cereal company sponsored the event for almost 40 years.

  6. Generation Iron - Wikipedia

    en.wikipedia.org/wiki/Generation_Iron

    Generation Iron is a 2013 American documentary film which follows the world's leading professional bodybuilders as they train and compete for the 2012 Mr. Olympia.Considered to be a spiritual sequel to the 1977 documentary Pumping Iron, the film gives access to the lives of the top seven bodybuilders in the sport, including Phil Heath, Kai Greene, Branch Warren, and Dennis Wolf.

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  8. Generation Iron 2 - Wikipedia

    en.wikipedia.org/wiki/Generation_Iron_2

    Generation Iron 2 is the sequel to the 2013 documentary film Generation Iron. The follow-up film, directed by Vlad Yudin, follows the top five bodybuilding and fitness mega-stars on the journey to build the ultimate physique. Exploring the world of social media and internet, the film depicts how the rules have changed as to what makes a ...

  9. Play Just Words Online for Free - AOL.com

    www.aol.com/games/play/masque-publishing/just-words

    If you love Scrabble, you'll love the wonderful word game fun of Just Words. Play Just Words free online!