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4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...
This $29 'it bag' from Amazon rivals a popular Coach purse style that costs 10x more
This recipe takes it a step further by including protein- and fiber-rich flax meal that makes this dessert a healthy-ish option at the end of any festive meal. Recipe: Amanda's Cookin ...
The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto
Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so you can easily stick to your goals.
The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...
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