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Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals.
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [58]
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.
A kind of peaceful, easy-feeling link between pop music and classical music." [ 79 ] More recently, Allmusic 's Mark Deming characterized Yanni's compositions and performances as having "a pronounced sense of drama, dynamics, and romanticism," writing that Yanni has a "commanding performance style."
Chants of India is an album by Indian musician Ravi Shankar released in 1997 on Angel Records.Produced by his friend and sometime collaborator George Harrison, the album consists of Vedic and other Hindu sacred prayers set to music, marking a departure from Shankar's more familiar work in the field of Hindustani classical music.
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Tantrism, whether Buddhist or Hindu, can best be characterized as practices, a set of techniques, with a strong focus on rituals and meditation, by those who believe that it is a path to liberation that is characterized by both knowledge and freedom.