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A raw red bell pepper is 94% water, 5% carbohydrates, 1% protein, and contains negligible fat. A 100 gram (3.5 ounce) reference amount supplies 26 calories, ...
1/2 tbsp. of olive oil. 1 red bell pepper, chopped. 1 cup broccoli florets. 1 tbsp. of pecans. Daily totals: 1,799 calories, 83 grams of fat, 1694 mg of sodium, 174 grams of carbohydrates, 116 ...
Calories: 322. Carbs: 17 grams (g) ... celery, cucumber, and bell peppers for a satisfying crunch and a boost of other vitamins and minerals. ... like peppers and red onions, or keep them simple ...
A.M. Snack (14 calories) 1/2 cup sliced red bell pepper. Lunch (298 calories) 1 serving Instant Pot White Chicken Chili Freezer Pack. 1/2 cup blueberries. P.M. Snack (8 calories)
1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (460 calories) 1 serving Peanut-Ginger Tofu ... (481 calories) 1 serving Salmon with Roasted Red Pepper Quinoa Salad. Daily Totals: 1,798 ...
The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]
Lunch (452 Calories) 1 serving Shrimp Tacos with Avocado Crema. ¼ cup Chunky Black Bean Salsa with Corn & Bell Pepper. P.M. Snack ( 219 Calories) 1 serving Cottage Cheese Snack Jar. Dinner (463 ...
½ cup jarred roasted red bell pepper, chopped. 1 shallot, diced. 2 cups shredded chicken from a rotisserie chicken or leftover chicken. ... Calories: 527. Total fat: 20 grams. Saturated fat: 6 grams.