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These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...
Best High-Protein Frozen Meal Overall: Kevin’s Natural Foods Thai-Style Coconut Chicken. Protein per meal: 24 grams I have long considered Kevin to be my long-distance sous chef, and frequently ...
Beef Burgundy. Come for the meltingly tender chuck roast, stay for the bacon, beef broth, and mushrooms that make it extra savory and protein-packed.
Plus, a 3-ounce serving provides 20 grams of protein! In this one-pan recipe, the chicken thighs are paired with artichokes, which are high in fiber, and lemon, which adds welcome bright notes ...
These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.
These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish to help support brain health. 18 High Protein Dinners For Better Brain ...
Westend61/Getty Images. Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs Ways to Prepare: on its own or mixed with ...