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Healthy crackers may also be made from nutrient-rich nuts or nut flours, such as almond flour. Some even contain healthy beans , says Rizzo, such as chickpeas or lentils. Filling fiber and protein
Crafted from a blend of rice and almond flour, these crackers impressed Amazon shoppers with their crunchy texture and “subtle nutty taste that isn’t overpowering.” “Nut-Thins also ...
Photos: Cracker Barrel, Keith Homan / Shutterstock. Design: Eat This, Not That!Known for its eccentric, old-fashioned gift shop, massive portions, and classic comfort foods, Cracker Barrel isn't ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
These ow-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them as sides, salad or in other recipes. 36 tasty, low-carb foods that will ...