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Experts say the main reason this occurs is because of the lack of sunlight in the winter months, which leads to a loss of Vitamin D, increased melatonin production and a serotonin imbalance - all ...
So the next time you find yourself staring at the ceiling on a cold winter night, know that the effects of disrupted sleep can go far beyond just feeling tired. Mental Health Impacts Sleep Health
Today's top weather news for Tuesday, Jan. 7, 2025: Another major winter storm is expected to spread snow, sleet and freezing rain across the South and potentially up into the Northeast. Plus, a ...
Winter depression is a common slump in the mood of some inhabitants of most of the Nordic countries. Iceland, however, seems to be an exception. A study of more than 2000 people there found the prevalence of seasonal affective disorder and seasonal changes in anxiety and depression to be unexpectedly low in both sexes. [63]
Severe weather is one type of extreme weather, which includes unexpected, unusual, severe, or unseasonal weather and is by definition rare for that location or time of the year. [5] Due to the effects of climate change , the frequency and intensity of some of the extreme weather events are increasing, for example, heatwaves and droughts .
Extreme weather post-traumatic stress disorder occurs when someone experiences the symptoms of PTSD due to extreme weather events, such as tornadoes, hurricanes, floods, and wildfires. [1] There has been increasing frequency and severity of these events due to climate change , causing an increase in such cases.
Most importantly, these short sunset quotes can poetically caption that gorgeous evening sky snapshot you want to share on Instagram. (For a sunrise post, check out these good morning quotes .)
Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year. The concept was first published in a 2005 press release from the company, which claimed to have calculated the date using an "equation".