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Macadamia oil, also known as macadamia nut oil, is a non-volatile oil extracted from the nuts of the macadamia tree (Macadamia integrifolia), indigenous to Australia. This oil is used in culinary applications as a frying or salad oil, and in cosmetics for its emollient properties and as a fragrance fixative .
Rich sources include macadamia nut oil and sea buckthorn (berry) oil in the form of palmitoleic acid, while dairy products are the primary sources of vaccenic acid and rumenic acid. [2] A lesser but useful source of palmitoleic acid is avocado fruit (25,000ppm). [3]
Uses 3 6; Almond: 8% 66% 26% 0 17% 221 °C (430 °F) ... Macadamia oil: 12.5% 84% 3.5% 0 2.8% 210 °C (410 °F) Cooking, frying, deep frying, salads, dressings. A ...
Macadamia nuts, like Brazil nuts, pecans, and other nuts, can go bad quickly due to their fat content. Plus, the nutrition benefits take a nosedive. Plus, the nutrition benefits take a nosedive.
Pecans. Protein per ounce: 2.6 grams A key ingredient in many desserts, this nut also adds oomph to salads and baked oatmeal, while introducing a few health benefits.“Pecans are rich in oleic ...
Macadamia is an under-appreciated member of the tree nut family, but our roundup of macadamia nut recipes proves it has favorite child potential. Read on to discover a whole host of dishes ...