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  2. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

  3. Epididymal hypertension - Wikipedia

    en.wikipedia.org/wiki/Epididymal_hypertension

    The term epididymal hypertension is derived from the epididymis, a part of the male reproductive system. [8] The term is also applied to females despite the lack of an epididymis in female anatomy. Professor Caroline Pukall, who co-wrote the first in-depth study on EH, has suggested using the term throbbing crotch syndrome. [9]

  4. Epididymitis - Wikipedia

    en.wikipedia.org/wiki/Epididymitis

    Untreated, acute epididymitis's major complications are abscess formation and testicular infarction. Chronic epididymitis can lead to permanent damage or even destruction of the epididymis and testicle (resulting in infertility and/or hypogonadism), and infection may spread to any other organ or system of the body. Chronic pain is also an ...

  5. Testicular torsion - Wikipedia

    en.wikipedia.org/wiki/Testicular_torsion

    Given the treatment implications of testicular torsion, it is important to distinguish testicular torsion from other causes of testicular pain, such as epididymitis, which can present similarly. While both conditions can cause testicular pain, the pain of epididymitis is typically localized to the epididymis at the rear pole of the testicle.

  6. Orchitis - Wikipedia

    en.wikipedia.org/wiki/Orchitis

    In most cases where orchitis is caused by epididymitis, treatment is an oral antibiotic such as cefalexin or ciprofloxacin until the infection clears up. In both causes non-steroidal anti-inflammatory drugs such as naproxen or ibuprofen are recommended to relieve pain.

  7. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  8. What are somatic workouts? The mind-body practice is an ... - AOL

    www.aol.com/news/somatic-workouts-mind-body...

    At-home somatic exercises are diaphragmatic breathing, mindful walking and cathartic movement. What are somatic workouts? The mind-body practice is an easy way to release stress and tension

  9. Considering Edging? Sexual Health Experts Explain the ... - AOL

    www.aol.com/lifestyle/considering-edging-sexual...

    How you practice edging will depend on your anatomy and how you prefer to achieve orgasm. However, there is one tip that’s universal, which is the need for transparent communication when edging ...