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Kwang Jang Nim Han-young Choi was born in Kyongkido, Korea December 11, 1935. He began his formal martial arts training at the age of four, instructed by his father (Chun-san Choi) and his uncle (Man-san Choi), in 1939 to learn his family's martial arts system, a system based on stepping, spinning, and jumping.
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
Taekwondo is a Korean martial art which emerged in the mid-twentieth century, and has subsequently become one of the most widely practiced martial arts in the world. The art is characterized by powerful hand strikes and kicks, which are used for unarmed self-defense or combat, or in organized sport competitions such as the Olympic Games.
Songahm Taekwondo is the style of martial arts practiced at ATA affiliated schools. Songahm means "Pine Tree and Rock." [11] According to the organization, the term Songahm itself represents "Evergreen strength the year round, long life and a symbol of unchanging human loyalty" [12] as represented by the pine tree and the rock.
Choi was a successful ITF Tae Kwon Do practitioner and trainer (serving as a chief instructor) before establishing his own style. [2] While teaching and demonstrating ITF Tae Kwon Do in South East Asia, Choi Kwang-jo became injured through his training and demonstrations to the point where he was unable to continue with the discipline. [3]
Yongmudo was developed with an emphasis on education, training and martial arts philosophy. It is a practical self-defense training system, combining most practical techniques from several traditional Korean martial arts as well as other related disciplines.
The fourth-degree black belt in Tae kwon do shares how her heritage has inspired her success. The post Tae kwon do world champion Rayna Vallandingham takes pride in ‘kicking like a girl ...
Sun-hwan Chung was born in Hiroshima, Japan and emigrated as a child to Korea.He began training in the martial arts when he was eight years old under Moo Duk Kwan founder Hwang Kee, and instructors Chang-young Chong (dan #15), Jong-soo Hong (dan #16), and Jae-joon Kim (dan #38).